Please join us in a 300 Hour yoga teacher training, held at Yoga Soup.

Together with my co-leads, we offer a trauma-informed training that includes Yoga Nidra (an additional 30 hour certificate), deep inquiry into yoga posture and sequencing, mentorship, and the sacred texts of yoga and tantra. For my part, I focus on framing the training around the Vijñanabhairava Tantra, and I weave in the teachings of non-dual tantric philosophy throughout the training. What does that mean? In a few words: the body matters. This focus puts us squarely into including the lived experience, embodiment, and awakening curiosity.