Hands on Adjustments in Single Pigeon

Written By Cynthia Abulafia

Eka Pada Raja-Kapotasana adjustments video at Yoga Soup in Santa Barbara, CA, with Carina Murillo.

Cynthia Abulafia https://www.cynthiaabulafia.com
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Stabilizing the Pelvis and Core Option 1
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Hands On Adjustments for Twisting Triangle